This savory sweet potato casserole is the perfect blend of healthy sweet potatoes and delicious toppings, making it an ideal addition to your Thanksgiving side dishes. With a delightful oat nut crumble, this gluten-free casserole is not only a feast for the eyes but also a comforting dish that everyone can enjoy, including those looking for vegan sweet potato options.
Imagine a holiday casserole recipe that stands out on the table among the traditional offerings. This unique casserole idea features savory sweet potatoes topped with a crunchy herb nut crumble, providing both texture and flavor that will impress your guests. It’s comfort food at its finest, bringing together the essence of the holiday spirit.
A Delicious Twist on Traditional Sweet Potato Casserole
This casserole is a wonderful fusion of sweet and savory flavors, featuring creamy sweet potatoes and a crunchy topping that combines herbs and nuts, resulting in a dish that is both satisfying and nutritious. It’s a great option for anyone looking for vegetarian sweet potato recipes that are equally delicious and healthy.
Ingredients
- 4 large sweet potatoes, peeled and cubed
- 1/2 cup almond milk or plant-based milk
- 1 tablespoon maple syrup (optional)
- 1 teaspoon cinnamon
- 1/2 teaspoon nutmeg
- Salt and pepper to taste
- 1/2 cup gluten-free oats
- 1/2 cup mixed nuts (walnuts, pecans, almonds), chopped
- 1 tablespoon fresh herbs (thyme, rosemary, or sage), chopped
- 1/4 cup nutritional yeast (optional for a cheesy flavor)
- 1/4 cup olive oil
Instructions
- Preheat the oven to 375°F (190°C). Grease a baking dish.
- Boil or steam sweet potatoes until tender, about 15-20 minutes. Drain and mash them in a large bowl.
- Mix in almond milk, maple syrup, cinnamon, nutmeg, salt, and pepper until smooth. Spread the mixture evenly in the prepared baking dish.
- In a separate bowl, combine oats, chopped nuts, fresh herbs, nutritional yeast (if using), and olive oil. Mix until the nuts and herbs are well-coated.
- Sprinkle the oat nut crumble mixture over the sweet potato layer in the baking dish.
- Bake for 25-30 minutes until the topping is golden brown and crisp.
Cook and Prep Times
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
Nutrition Information
- Servings: 6 servings
- Calories: 180kcal
- Fat: 10g
- Protein: 4g
- Carbohydrates: 20g
