20 Delicious Cod Fish Recipes to Try Tonight

Cod is a versatile fish that’s not only delicious but also easy to cook with. Whether you’re in the mood for something simple or looking to spice things up, this collection of 20 cod fish recipes has got you covered. From comforting casseroles to zesty tacos, there’s a little something here for everyone to enjoy. Dive in and discover how to make the most of this tasty fish!

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Cod Chowder with Corn

Cod chowder with corn is a delightful comfort food that’s both hearty and satisfying. The gentle sweetness of the corn pairs beautifully with the tender cod, creating a rich and creamy texture that warms you from the inside out. This dish is simple to prepare, making it perfect for a cozy weeknight dinner or a special gathering with friends and family.

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This chowder is packed with flavor, featuring fresh herbs and seasonings that elevate the dish. With its warming qualities and vibrant ingredients, it’s a delightful way to enjoy cod fish while bringing a taste of the sea to your table.

Ingredients

• 1 lb cod fillets, cut into bite-sized pieces
• 2 cups corn kernels (fresh or frozen)
• 4 slices bacon, chopped
• 1 medium onion, diced
• 2 cloves garlic, minced
• 2 cups potatoes, diced
• 4 cups chicken or vegetable broth
• 1 cup heavy cream
• 1 teaspoon dried thyme
• Salt and pepper to taste
• Fresh parsley, chopped (for garnish)

Instructions

1. In a large pot, cook the chopped bacon over medium heat until crispy. Remove bacon and set aside, leaving the drippings in the pot.
2. Add the diced onion to the pot and sauté for about 5 minutes until translucent. Stir in the minced garlic and cook for another minute.
3. Add the diced potatoes and broth to the pot. Bring to a boil, then reduce heat and let simmer until potatoes are tender, about 10-15 minutes.
4. Stir in the corn and cod pieces, cooking for an additional 5 minutes until the cod is cooked through.
5. Pour in the heavy cream, add thyme, and season with salt and pepper to taste. Heat through, then serve hot, garnished with crispy bacon and fresh parsley.

Baked Cod with Tomato and Olives

Baked cod with tomato and olives is a simple yet flavorful dish that brings together the freshness of seafood with the tangy richness of ripe tomatoes and briny olives. This recipe is perfect for a weeknight dinner, offering a healthy meal that doesn’t require hours in the kitchen.

The combination of flavors creates a delightful balance, where the tomatoes burst with juiciness and the olives add a savory depth. It’s easy to prepare and pairs beautifully with crusty bread or a side of rice, making it a satisfying option for any occasion.

Ingredients

• 4 cod fillets
• 2 cups cherry tomatoes, halved
• 1 cup black olives, pitted
• 3 cloves garlic, minced
• 1/4 cup olive oil
• 1 lemon, sliced
• Salt and pepper, to taste
• Fresh thyme or parsley, for garnish

Instructions

1. Preheat the oven to 400°F (200°C).
2. In a baking dish, arrange the cod fillets and season with salt and pepper.
3. Add the halved cherry tomatoes and black olives around the fish.
4. Drizzle olive oil over the top and sprinkle minced garlic.
5. Top with lemon slices and add a few sprigs of fresh thyme or parsley.
6. Bake for 20-25 minutes, or until the fish is cooked through and flakes easily with a fork.
7. Serve warm with crusty bread or over rice, enjoying the delicious medley of flavors.

Mediterranean Cod Bake

This Mediterranean Cod Bake is a delightful dish that brings vibrant flavors to your table. The combination of fresh cod, colorful vegetables, and savory spices creates a light yet satisfying meal that’s easy to prepare.

With its fragrant herbs and zesty citrus notes, this recipe is perfect for a weeknight dinner or a special occasion. Plus, it requires minimal prep work, making it an ideal choice for those busy days when you still want something flavorful and wholesome.

Ingredients

• 2 cod fillets
• 1 red bell pepper, sliced
• 1 cup cherry tomatoes, halved
• 1/2 cup black olives, pitted
• 1/2 cup feta cheese, crumbled
• 2 tablespoons olive oil
• 1 lemon, sliced
• 1 teaspoon dried oregano
• Salt and pepper to taste

Instructions

1. Preheat your oven to 375°F (190°C).
2. In a baking dish, arrange the sliced bell pepper and cherry tomatoes. Drizzle with olive oil and sprinkle with oregano, salt, and pepper.
3. Place the cod fillets on top of the vegetables. Add the lemon slices and black olives around the fish.
4. Sprinkle the feta cheese over the cod. Bake for about 20-25 minutes, or until the cod flakes easily with a fork.
5. Serve warm, garnished with additional herbs if desired.

Cod Curry with Coconut Milk

Cod curry with coconut milk is a delightful dish that brings together the mild flavor of cod and the rich creaminess of coconut milk. This recipe is both warming and comforting, making it a great choice for any meal. The spices blend beautifully with the fish, providing a taste that is vibrant yet not overpowering.

What makes this recipe appealing is its simplicity. With just a few ingredients, you can whip up a delicious meal in no time. Serve it over rice for a complete dish that everyone will enjoy.

Ingredients

• 1 lb cod fillets
• 1 can (14 oz) coconut milk
• 1 onion, chopped
• 2 cloves garlic, minced
• 1 tablespoon ginger, minced
• 2 tablespoons curry powder
• 1 tablespoon olive oil
• 1 cup diced tomatoes (canned or fresh)
• 1 bell pepper, diced
• Salt and pepper to taste
• Cilantro for garnish
• Cooked rice for serving

Instructions

1. Heat olive oil in a large pan over medium heat. Add chopped onion, garlic, and ginger, and sauté until the onion is translucent.
2. Stir in the curry powder and cook for another minute until fragrant.
3. Add diced tomatoes and bell pepper to the pan, stirring well. Allow to simmer for about 5 minutes.
4. Pour in the coconut milk and bring the mixture to a gentle simmer.
5. Carefully add the cod fillets to the pan, ensuring they are submerged in the sauce. Cook for about 8-10 minutes, or until the fish flakes easily with a fork.
6. Season with salt and pepper to taste. Serve the curry over cooked rice and garnish with fresh cilantro.

Cod Fish and Chips

Cod fish and chips is a classic dish that’s loved for its crispy batter, flaky fish, and satisfying fries. This recipe is straightforward, perfect for both beginners and seasoned cooks. The combination of the tender cod and the crunchy chips creates a delightful texture contrast.

The taste is light yet flavorful, with the fresh lemon adding a zesty touch that brightens the dish. It’s an ideal meal for a casual dinner or a fun weekend lunch, and it pairs perfectly with a side of tartar sauce for dipping!

Ingredients

• 4 pieces of cod fillets
• 1 cup all-purpose flour
• 1 cup cold sparkling water
• 1 teaspoon baking powder
• Salt and pepper to taste
• Oil for frying
• 4 large potatoes, cut into fries
• Lemon wedges for serving

Instructions

1. Prepare the Fries: Start by heating oil in a deep fryer or large pot. Once hot, add the potato fries and cook until golden brown. Remove and drain on paper towels.
2. Make the Batter: In a bowl, whisk together flour, baking powder, salt, and pepper. Gradually add the cold sparkling water to form a smooth batter.
3. Fry the Cod: Dip each cod fillet into the batter, allowing excess to drip off. Carefully place them in the hot oil and fry until golden brown and cooked through, about 4-5 minutes.
4. Serve: When ready, plate the fried cod alongside the crispy fries and garnish with lemon wedges. Enjoy with tartar sauce for a classic touch!

Cod Tacos with Mango Salsa

Cod tacos with mango salsa offer a delightful blend of flavors that can brighten up any meal. The flaky, tender cod is perfectly complemented by the sweetness and freshness of the mango salsa. This dish is not only tasty but also simple to prepare, making it a great option for both weeknight dinners and casual gatherings with friends.

The combination of the savory fish and the zesty fruit salsa creates a refreshing taste that’s sure to please. With the right balance of spices, the cod takes on a delicious flavor while the mango salsa adds a pop of color and a boost of nutrition. Ready in just a few steps, these tacos are a fun and easy way to enjoy cod!

Ingredients

• 1 pound cod fillets
• 1 tablespoon olive oil
• 1 teaspoon chili powder
• 1/2 teaspoon cumin
• Salt and pepper to taste
• 8 small corn tortillas
• 1 cup diced mango
• 1/2 cup diced cucumber
• 1/4 cup diced red bell pepper
• 1/4 cup chopped fresh cilantro
• Juice of 1 lime

Instructions

1. Prepare the Fish: In a mixing bowl, combine olive oil, chili powder, cumin, salt, and pepper. Rub this mixture over the cod fillets.
2. Cook the Cod: Heat a skillet over medium heat. Cook the seasoned cod for about 4-5 minutes on each side, or until it flakes easily with a fork.
3. Make the Salsa: In another bowl, mix together the diced mango, cucumber, red bell pepper, cilantro, and lime juice. Stir well to combine.
4. Assemble Tacos: Warm the corn tortillas in a separate skillet or microwave. Place a piece of cooked cod on each tortilla, then top with the mango salsa.
5. Serve: Enjoy your tacos immediately with extra lime wedges on the side!

Crispy Cod Cakes

Crispy cod cakes are a delightful way to enjoy flaky fish in a crunchy, golden package. With their savory flavor and satisfying texture, these cakes can be a quick weeknight dinner or a fun appetizer for gatherings. Plus, they’re simple to whip up, making them perfect for cooks of all skill levels.

The combination of fresh cod, creamy ingredients, and a hint of herbs results in a dish that’s not only tasty but also versatile. Serve these cakes with a tangy dipping sauce or alongside a fresh salad for a well-rounded meal. Let’s get into the recipe!

Ingredients

• 1 pound fresh cod fillets, cooked and flaked
• 1/2 cup breadcrumbs
• 1/4 cup mayonnaise
• 1 tablespoon Dijon mustard
• 1 egg, beaten
• 1 tablespoon fresh parsley, chopped
• 1 tablespoon green onion, chopped
• Salt and pepper to taste
• Oil for frying

Instructions

1. Prepare the Mixture: In a large bowl, combine the flaked cod, breadcrumbs, mayonnaise, Dijon mustard, beaten egg, parsley, green onion, salt, and pepper. Mix until everything is well combined.
2. Form the Cakes: Shape the mixture into small patties, about 2-3 inches in diameter. Place them on a plate or tray.
3. Heat the Oil: In a large skillet, heat a few tablespoons of oil over medium heat until hot.
4. Cook the Cakes: Carefully add the cod cakes to the skillet, cooking in batches if necessary. Fry for about 3-4 minutes on each side, or until they are golden brown and crispy.
5. Drain and Serve: Remove the cakes from the skillet and let them drain on paper towels. Serve warm with your favorite dipping sauce.

Lemon Herb Grilled Cod

Lemon Herb Grilled Cod is a delightful dish that brings together the fresh flavors of citrus and herbs. This recipe is not only easy to prepare but also highlights the mild taste of cod, making it a perfect choice for a light and refreshing meal. The grilling process adds a smoky depth, while the lemon and herbs elevate the dish, creating a satisfying balance.

This recipe is great for a weeknight dinner or a casual weekend gathering. It requires minimal ingredients and can be on your table in under 30 minutes!

Ingredients

• 4 cod fillets
• 2 tablespoons olive oil
• 1 lemon, juiced and zested
• 2 garlic cloves, minced
• 1 teaspoon dried oregano
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• Fresh parsley, for garnish

Instructions

1. Prepare the Marinade: In a bowl, mix olive oil, lemon juice, lemon zest, minced garlic, oregano, salt, and pepper.
2. Marinate the Cod: Place the cod fillets in a shallow dish and pour the marinade over them. Let them sit for about 15 minutes to absorb the flavors.
3. Preheat the Grill: Heat your grill to medium-high. Lightly oil the grill grates to prevent sticking.
4. Grill the Cod: Place the marinated cod on the grill. Cook for about 4-5 minutes on each side, or until the fish flakes easily with a fork.
5. Garnish and Serve: Once done, remove the cod from the grill and sprinkle fresh parsley on top. Serve with lemon wedges for an extra zing.

Thai Cod Curry with Basil

Thai Cod Curry with Basil is a delicious and aromatic dish that combines the delicate flavor of cod with a rich coconut curry sauce. This recipe is not only packed with flavor, but it’s also simple and quick to prepare, making it perfect for busy weeknights or special occasions.

The balance of heat from the curry, the sweetness of coconut milk, and the freshness of basil creates a harmony that is truly satisfying. Serve it over fluffy rice to soak up all the tasty sauce, and you have a meal that everyone will love. Here’s how to make it!

Ingredients

• 1 lb cod fillets
• 1 tablespoon vegetable oil
• 1 onion, chopped
• 2 cloves garlic, minced
• 1 tablespoon ginger, grated
• 2 tablespoons red curry paste
• 1 can (14 oz) coconut milk
• 1 tablespoon fish sauce
• 1 tablespoon brown sugar
• 1 cup fresh basil leaves
• 1 red bell pepper, sliced
• Cooked jasmine rice, for serving

Instructions

1. Heat the vegetable oil in a large skillet over medium heat. Add the chopped onion, garlic, and ginger. Sauté until the onion is translucent.
2. Stir in the red curry paste and cook for another minute, allowing the flavors to meld.
3. Add the coconut milk, fish sauce, and brown sugar. Stir well and bring to a simmer.
4. Add the cod fillets and sliced bell pepper to the skillet. Cook for about 10 minutes, or until the cod is cooked through and flakes easily with a fork.
5. Remove from heat and stir in the fresh basil leaves. Serve hot over jasmine rice.

Spicy Cod Stir-Fry

Spicy Cod Stir-Fry is a delightful dish that combines tender cod fillets with crisp vegetables, all tossed in a spicy sauce. The mix of flavors and textures makes each bite a tasty experience. It’s a quick and easy recipe, perfect for busy weeknights when you want something delicious but don’t have much time to cook.

This recipe features a vibrant array of vegetables, adding not only color but also nutrition to your meal. With just a few ingredients and minimal prep time, you can whip up a flavorful dish that is sure to satisfy your taste buds.

Ingredients

• 2 cod fillets, cut into bite-sized pieces
• 1 red bell pepper, sliced
• 1 cup bok choy, chopped
• 1 carrot, julienned
• 3 green onions, sliced
• 2 tablespoons soy sauce
• 1 tablespoon chili paste
• 1 tablespoon vegetable oil
• 1 teaspoon garlic, minced
• 1 teaspoon ginger, minced
• Salt and pepper to taste

Instructions

1. Heat the vegetable oil in a large skillet or wok over medium-high heat.
2. Add the minced garlic and ginger, stirring for about 30 seconds until fragrant.
3. Introduce the cod pieces to the skillet, cooking for about 3-4 minutes until they start to turn golden.
4. Add the sliced bell pepper, bok choy, carrot, and green onions. Stir-fry for another 3-5 minutes until the vegetables are tender-crisp.
5. Pour in the soy sauce and chili paste, mixing well to coat all the ingredients. Season with salt and pepper to taste. Cook for an additional 1-2 minutes.
6. Serve hot, and enjoy your spicy cod stir-fry!

Herb-Crusted Cod Fillet

This herb-crusted cod fillet is a delightful dish that balances fresh flavors with a satisfying crunch. The combination of herbs creates a fragrant crust that enhances the mild taste of the cod, making it a tasty meal for any occasion. Plus, this recipe is straightforward, making it perfect for both novice and experienced cooks.

With a vibrant salad on the side, this dish not only pleases the palate but also adds a pop of color to your plate. It’s healthy, simple, and ready in no time, making it a wonderful choice for busy weeknights or leisurely weekends alike.

Ingredients

• 2 cod fillets
• 1 cup breadcrumbs
• 2 tablespoons fresh parsley, chopped
• 1 tablespoon fresh thyme, chopped
• 1 tablespoon olive oil
• 1 teaspoon garlic powder
• Salt and pepper, to taste
• 1 lemon, sliced

Instructions

1. Preheat the oven to 400°F (200°C).
2. In a bowl, mix breadcrumbs, parsley, thyme, garlic powder, salt, and pepper.
3. Place the cod fillets on a baking sheet lined with parchment paper. Brush olive oil on top of each fillet.
4. Press the breadcrumb mixture onto the fillets until evenly coated.
5. Top with lemon slices and bake for 12-15 minutes, or until the fish flakes easily with a fork.

Cod à la Meunière

Cod à la Meunière is a delightful French dish that highlights the tender, flaky texture of cod fish. The term ‘meunière’ translates to ‘in the style of the miller’s wife’, referring to the simple yet flavorful preparation that includes sautéing the fish in butter and serving it with a light sauce.

This recipe is not only easy to make but also brings a bright, buttery flavor that perfectly complements the cod. It’s a classic choice for any dinner, whether you’re impressing guests or enjoying a cozy family meal.

Ingredients

• 4 cod fillets
• 1/2 cup all-purpose flour
• Salt and pepper, to taste
• 4 tablespoons unsalted butter
• 2 tablespoons lemon juice
• 2 tablespoons fresh parsley, chopped
• Lemon wedges, for serving

Instructions

1. Prepare the Fish: Season the cod fillets with salt and pepper. Dredge each fillet in flour, shaking off any excess.
2. Sauté the Cod: In a large skillet, melt 2 tablespoons of butter over medium heat. Add the coated cod fillets and cook for about 3-4 minutes on each side until golden brown and cooked through. Remove from the skillet and set aside.
3. Make the Sauce: In the same skillet, add the remaining butter and let it brown slightly. Stir in the lemon juice and chopped parsley, cooking for an additional minute.
4. Serve: Plate the cod and drizzle the brown butter sauce over the top. Garnish with lemon wedges and extra parsley if desired.

Lemon Garlic Butter Cod

Lemon Garlic Butter Cod is a delightful seafood dish that brings a burst of freshness and flavor to your table. The combination of tender cod fillets with a zesty lemon and rich garlic butter sauce creates a mouthwatering experience that’s hard to resist. This recipe is not only tasty but also simple enough for anyone to whip up on a busy weeknight.

The lightness of the cod is beautifully complemented by the brightness of the lemon and the savory depth of the garlic. This dish is perfect for those who are looking for a quick and healthy meal that still feels special. Try serving it with a side of steamed vegetables or over a bed of rice for a complete meal.

Ingredients

• 4 cod fillets
• 1/4 cup unsalted butter
• 2 cloves garlic, minced
• 1 lemon, juiced and zested
• Salt and pepper to taste
• 1 tablespoon fresh parsley, chopped
• 1 teaspoon paprika

Instructions

1. Preheat your oven to 400°F (200°C). Place the cod fillets in a baking dish and season with salt and pepper.
2. In a small saucepan, melt the butter over medium heat. Add the minced garlic and sauté for about 1 minute until fragrant.
3. Stir in the lemon juice, zest, and paprika, mixing well.
4. Pour the garlic butter mixture over the cod fillets, ensuring they are well coated.
5. Bake in the preheated oven for 12-15 minutes, or until the fish flakes easily with a fork.
6. Garnish with chopped parsley before serving.

Stuffed Cod with Spinach and Feta

This stuffed cod recipe is a delightful way to bring together the mild flavor of cod with the savory taste of spinach and feta cheese. The combination creates a satisfying dish that’s not only tasty but also nutritious. It’s surprisingly simple to make, making it perfect for both weeknight dinners and special occasions.

The freshness of the spinach paired with the creamy, tangy feta gives the dish a wonderful depth of flavor. In just a short time, you can have a delicious meal that will impress your family and friends.

Ingredients

• 2 cod fillets
• 2 cups fresh spinach, chopped
• 1/2 cup feta cheese, crumbled
• 2 tablespoons olive oil
• 1 clove garlic, minced
• 1 lemon, juiced
• Salt and pepper to taste
• 1 tablespoon fresh parsley, chopped (for garnish)

Instructions

1. Preheat your oven to 375°F (190°C).
2. In a skillet, heat olive oil over medium heat. Add the minced garlic and sauté for about a minute until fragrant.
3. Add the chopped spinach to the skillet and cook until wilted, about 2-3 minutes. Remove from heat and stir in the crumbled feta cheese.
4. Season the cod fillets with salt, pepper, and lemon juice. Place a generous amount of the spinach-feta mixture on top of each fillet.
5. Transfer the stuffed cod to a baking dish. Drizzle with a bit more olive oil and bake in the preheated oven for 15-20 minutes or until the fish is cooked through and flakes easily with a fork.
6. Garnish with fresh parsley before serving.

Cod Piccata with Capers

Cod piccata is a delightful dish that combines the mild flavor of cod with a zesty and tangy sauce. This recipe is simple to prepare, making it a great choice for a weeknight dinner or a special occasion. The addition of capers adds a unique briny flavor that perfectly complements the fish.

With just a few ingredients, you can whip up this dish in no time. The sauce, made from lemon juice, butter, and capers, creates a light yet flavorful coating that keeps the cod moist and tender. Serve it over pasta or with a side of vegetables for a complete meal.

Ingredients

• 4 cod fillets
• 1/4 cup all-purpose flour
• Salt and pepper, to taste
• 2 tablespoons olive oil
• 1/4 cup fresh lemon juice
• 1/4 cup chicken or vegetable broth
• 2 tablespoons capers, rinsed and drained
• 2 tablespoons unsalted butter
• Fresh parsley, chopped for garnish

Instructions

1. Prepare the Cod: Season the cod fillets with salt and pepper. Dredge each fillet in flour, shaking off the excess.
2. Cook the Fish: In a large skillet, heat olive oil over medium heat. Add the cod and cook for about 3-4 minutes on each side, or until golden brown and cooked through. Remove from the skillet and set aside.
3. Make the Sauce: In the same skillet, add lemon juice, broth, and capers. Bring to a simmer, scraping up any browned bits from the bottom. Stir in butter until melted and the sauce thickens slightly.
4. Combine and Serve: Return the cod to the skillet to coat with the sauce. Serve hot, garnished with fresh parsley.

Maple Glazed Cod

Maple glazed cod is a delightful dish that beautifully combines the subtle sweetness of maple syrup with the savory flavor of cod. This dish is not only simple to prepare but also brings a unique twist to your usual fish recipes. The glaze caramelizes beautifully in the oven, creating a sticky, flavorful coating that makes each bite enjoyable.

This recipe is perfect for a weeknight dinner or a special occasion. Serve it alongside steamed vegetables or rice for a complete meal that feels fancy without a lot of fuss. Let’s dive into the ingredients and get cooking!

Ingredients

• 4 cod fillets
• 1/4 cup maple syrup
• 2 tablespoons soy sauce
• 1 tablespoon Dijon mustard
• 1 tablespoon olive oil
• 1 teaspoon garlic powder
• 1/2 teaspoon black pepper
• 1/4 teaspoon salt
• 1 tablespoon sesame seeds (for garnish)

Instructions

1. Preheat the Oven: Start by preheating your oven to 400°F (200°C).
2. Prepare the Marinade: In a small bowl, whisk together the maple syrup, soy sauce, Dijon mustard, olive oil, garlic powder, black pepper, and salt until well combined.
3. Marinate the Cod: Place the cod fillets in a baking dish and pour the marinade over them. Let it sit for about 15-20 minutes to soak in the flavors.
4. Bake the Cod: Place the baking dish in the preheated oven and bake for 15-20 minutes, or until the fish flakes easily with a fork and is cooked through.
5. Garnish and Serve: Once cooked, take the cod out of the oven, sprinkle with sesame seeds, and serve immediately with your choice of sides.

Baked Cod with Pesto and Cheese

Baked Cod with Pesto and Cheese is a delightful dish that brings together the mild, flaky texture of cod with the vibrant flavors of pesto and melty cheese. This recipe is both simple to make and packed with flavor, making it a fantastic option for a weeknight dinner or a special gathering.

The combination of fresh pesto and cheese adds a creamy richness, while the cod bakes to perfection, ensuring a satisfying meal. Pair it with a light salad or some roasted veggies for a complete and healthy dish that everyone will enjoy.

Ingredients

• 4 cod fillets
• 1/2 cup basil pesto
• 1 cup shredded mozzarella cheese
• 1 tablespoon olive oil
• Salt and pepper to taste
• Lemon wedges for serving

Instructions

1. Preheat your oven to 375°F (190°C).
2. Place the cod fillets in a baking dish and drizzle with olive oil. Season with salt and pepper.
3. Spread the basil pesto evenly over each fillet.
4. Top each fillet with a generous amount of shredded mozzarella cheese.
5. Bake in the preheated oven for 15-20 minutes, until the cod is cooked through and the cheese is bubbly and slightly golden.
6. Serve with lemon wedges on the side for a fresh burst of flavor.

Sesame Soy Cod

Sesame Soy Cod is a delightful dish that combines the rich flavors of soy sauce and sesame oil with tender cod fillets. This recipe is not only simple to prepare but also offers a satisfying umami taste that pairs beautifully with steamed rice. Ideal for a quick weeknight dinner, it brings together fresh ingredients in a way that’s both delicious and healthy.

The harmony of sweet and salty from the marinade enhances the delicate flavor of cod, making each bite a treat. Whether you’re a seasoned chef or a beginner in the kitchen, this recipe will have you impressing your family and friends in no time!

Ingredients

• 2 cod fillets
• 1/4 cup soy sauce
• 2 tablespoons sesame oil
• 1 tablespoon honey
• 1 teaspoon grated ginger
• 2 cloves garlic, minced
• 1 tablespoon sesame seeds
• 2 green onions, sliced
• Steamed rice, for serving

Instructions

1. Marinate the Cod: In a bowl, whisk together the soy sauce, sesame oil, honey, ginger, and garlic. Place the cod fillets in a shallow dish and pour the marinade over them. Let it marinate for at least 15 minutes.
2. Preheat the Oven: Preheat your oven to 400°F (200°C). Line a baking dish with parchment paper for easy cleanup.
3. Bake the Cod: Place the marinated cod fillets in the prepared baking dish. Sprinkle sesame seeds over the top. Bake for 12-15 minutes, or until the fish flakes easily with a fork.
4. Serve: Remove the cod from the oven and garnish with sliced green onions. Serve immediately with steamed rice.

Fish Stew with Cod and Vegetables

This hearty fish stew combines tender cod with a medley of vibrant vegetables, making it a comforting dish that’s perfect for any season. The flavors meld together beautifully, resulting in a warm and satisfying meal. Plus, it’s easy to whip up, making it a great option for weeknight dinners or special occasions.

Using fresh herbs and a flavorful broth enhances the taste, allowing the delicate cod to shine. You can customize the vegetables based on what you have on hand, making it versatile and convenient. Let’s dive into this lovely recipe!

Ingredients

• 1 pound cod fillets, cut into chunks
• 2 tablespoons olive oil
• 1 onion, chopped
• 2 garlic cloves, minced
• 1 red bell pepper, diced
• 1 green bell pepper, diced
• 2 carrots, sliced
• 2 potatoes, diced
• 4 cups vegetable broth
• 1 can (14.5 ounces) diced tomatoes
• 1 teaspoon dried thyme
• 1 teaspoon paprika
• Salt and pepper to taste
• Fresh parsley for garnish

Instructions

1. Heat olive oil in a large pot over medium heat. Add the onion and garlic, cooking until softened, about 3-4 minutes.
2. Add the bell peppers, carrots, and potatoes, stirring occasionally for another 5 minutes.
3. Pour in the vegetable broth and diced tomatoes. Add thyme, paprika, salt, and pepper. Bring to a boil.
4. Reduce heat and let it simmer for 15-20 minutes, or until the vegetables are tender.
5. Gently add the cod chunks and cook for another 5-7 minutes until the fish is cooked through.
6. Garnish with fresh parsley before serving. Enjoy your delicious fish stew!

Cod with Roasted Vegetables

This dish brings together the mild flavor of cod with the vibrant taste of roasted vegetables. It’s a healthy option that’s simple to prepare, making it perfect for a weeknight dinner or a casual gathering. The fish is flaky and tender, while the roasted veggies add a sweet and savory contrast that elevates the meal.

The beauty of this recipe lies in its versatility. You can use whatever seasonal vegetables you have on hand, making it adaptable to your tastes. With just a few ingredients and minimal prep time, you’ll have a delicious and colorful plate ready to impress.

Ingredients

• 2 cod fillets
• 1 cup cherry tomatoes
• 1 yellow bell pepper, diced
• 1 zucchini, sliced
• 1 cup green beans, trimmed
• 2 tablespoons olive oil
• 1 teaspoon garlic powder
• Salt and pepper to taste
• Fresh parsley for garnish

Instructions

1. Preheat the oven to 400°F (200°C).
2. In a large bowl, combine the cherry tomatoes, yellow bell pepper, zucchini, and green beans. Drizzle with olive oil, and sprinkle with garlic powder, salt, and pepper. Toss until evenly coated.
3. Spread the vegetables on a baking sheet in a single layer. Roast for about 15-20 minutes until they start to soften.
4. While the vegetables are roasting, season the cod fillets with salt and pepper. After the vegetables have been in the oven for 15 minutes, place the cod fillets on the baking sheet with the vegetables.
5. Return to the oven and roast for an additional 12-15 minutes, until the cod is opaque and flakes easily with a fork.
6. Remove from the oven, garnish with fresh parsley, and serve immediately.